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Health

Oat milk in a glass

Our Simple Oat Milk Recipe

Move over almond milk, there’s a new milk in town and it’s oat milk. We know we’ve already gone over the different types of milk you can drink if you...
on August 09, 2019
Three tacos on a plate

Corn vs. Flour Tortillas: Which One Should You Choose?

If you’re like most people, just the mention of Mexican food makes your mouth water. Tacos, burritos, enchiladas, oh my! It’s pretty much all delicious, but it can be unhealthy...
on August 02, 2019
Doctor taking patient's blood pressure

How to Lower High Blood Pressure Naturally

If you suffer from high blood pressure, then you know that it is nothing to mess with. If untreated, high blood pressure can prove to be extremely dangerous, increasing your...
on July 19, 2019
Milk with a straw

The 5 Best Milk Substitutes If You’re Going Dairy-Free

Nowadays, more and more people are choosing to become dairy-free and kicking cow’s milk to the curb. There are a lot of reasons why people are choosing to become dairy-free,...
on July 05, 2019
Pouring coffee into a mug.

Everything You Need to Know About Xylitol

Sugar is one of the unhealthiest things you can put into your body, yet one of the most popular items that people use and cook with daily. For that reason,...
on June 21, 2019
Coconut oil in a jar

Coconut Oil: Is It Really Good for You?

Coconut oil. We hear about it from friends and family and see it all the time on TV and the shelves at the store, but is it actually good for...
on June 14, 2019
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