25 Things to Do to Bring Yourself A Little Happiness During These Tough Times

Now more than ever during these difficult times it’s important to seek out positivity wherever and whenever you can. If you're feeling a little uneasy, anxious, or just downright defeated, it can be challenging to see the good around you. 

If you’re having a hard time trying to find some joy, here are 25 easy ways to bring yourself some happiness.

1. Do a home workout
2. Start reading a new book
3. Listen to a podcast
4. Go for a walk
5. Start journaling your thoughts and goals
6. Try painting or drawing
7. Learn a choreographed dance
8. Declutter by finding clothes you can donate
9. Watch a funny movie
10. Practice meditation
11. Have a Zoom call with friends and family
12. Watch a documentary that teaches you something new
13. Start a garden
14. Bake yourself some treats
15. Do some yoga poses and stretch it out
16. Put down your electronics and think of all the things you are thankful for
17. Create your own positivity playlist
18. Sing out loud
19. Get ready in the morning – don’t just wear your PJ’s all day
20. Practice positive self-talk and reassurance
21. Eat healthy foods that energize you
22. Watch the sun rise or set
23. Give your home a deep cleaning
24. Light a candle and take a bath
25. Compliment others and yourself

While there are so many things you can do to boost your mood, sometimes you have to just experience the sad feelings that come. Just remember, that there is always tomorrow, things will always get better, and whatever comes will come and we will get through it when it does. Stay strong, Natural Genius family!

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