Green Coffee Bean Extract: Friend or Foe?

on April 23, 2019


We all know that black coffee is one of the most popular drinks in the world. We can get it almost anywhere, the grocery store, your local coffee shop, even at the gas station next to your house. But what about green coffee beans? While green coffee beans are becoming increasingly popular, they aren’t as well-known as regular coffee beans. So, what is the deal with green coffee beans and their extract? Why are people starting to implement green coffee into their everyday health regimen? We have the answer.


Green Coffee vs. Black Coffee

Green coffee beans
Green coffee beans get their name, because they are actually green in color. Plain and simple, they are just unroasted coffee beans. Regular coffee beans that we’re used to seeing literally everywhere are originally green but when roasted, turn their dark brown/black color.

And it’s not just the color that changes during the roasting process. Coffee beans in their original state contain Chlorogenic Acid, a substance that is full of beneficial health properties and acts as a powerful antioxidant. When a coffee bean is roasted, that Chlorogenic Acid is essentially erased.

The roasting process actually changes everything about the coffee bean from the color, the smell, and the taste. Coffee beans that are roasted also contain more caffeine than unroasted green coffee beans. Green coffee beans have just enough caffeine to energize you, but not enough to send you crashing down from your caffeine high later on in your day.  

Related: Combining Weight Loss Supplements – What You Need to Know


What Does It Do for Me?

Because green coffee beans are unroasted, they maintain their antioxidant benefits which work wonders for our body. They are much healthier for us than regular coffee and have beneficial properties that increase our vitality.  

Green coffee beans in a bowl.


1. Antioxidants

Green coffee beans contain a ton of antioxidants including Chlorogenic Acid. These antioxidants essentially work to rid our bodies of any harmful elements that we may come in contact with. They fight to prevent us from developing different cancers, diseases including Alzheimer’s and heart disease, and painful conditions such as arthritis.


2. Weight Loss

Green coffee beans have become increasingly popular for their ability to promote weight loss. This is thanks to the Chlorogenic Acid in the beans that slows down carb and sugar absorption in the body. Chlorogenic Acid is also known to increase your metabolism and as a result burn sugars and fats quickly in the body. Green coffee beans are a great way to lose weight quickly and naturally. Supplemented with exercise and healthy eating, they have been proven to create significant results in users.

Related: Garcinia Cambogia Isn’t Just for Weight Loss

3. Energizer

Green coffee beans are still coffee beans which means that they still act as a stimulate and give your body a boost when consumed. They don’t contain as much caffeine as regular, roasted coffee beans, but they have enough to wake up your body and your mind. The caffeine from green coffee beans alerts your system and promotes hormones in your body that make you feel good. If you’re looking at a long day ahead or just need a little pick me up, green coffee beans are a healthier, yet highly effective way to give yourself an energy boost.


 4. Skin Protector

Green coffee beans do wonders for the skin. They help to replenish your skin’s supple properties and fight against wrinkles. Many people see green coffee beans as an anti-aging tool as it combats aging of the skin that comes from sun exposure over time. Green coffee beans help soothe redness and create firmer skin. Many dermatologists use green coffee bean extract in their products and beauty gurus swear by green coffee beans’ properties. If you want to keep your skin looking young and fresh, green coffee beans can help.  


Drink vs. Supplement

Green coffee beans can be consumed in a couple of different ways. There’s the traditional way of going out and buying the beans themselves and brewing them. Then, drinking them as a substitute for your normal coffee. And then there’s the way that most people get their green coffee bean fix: through supplements.

For those who don’t want the hassle of searching for where to buy green coffee beans or don’t enjoy sitting and waiting for their beans to be ground and then brewed or even don’t like the taste of coffee, then green coffee bean extract is for you. The extract is formulated into supplements that you can take daily without the worry of measuring out how much to consume or the tedious preparation process.

We recommend 100% Pure Green Coffee Bean Extract with GCA from Natural Genius. The product contains zero artificial flavors, colors, fillers, or chemicals. Each capsule contains 800mg of green coffee bean extract, one of the strongest green coffee supplements out there to give you maximum benefits and results.  


For many people, green coffee beans have made a huge difference in their health and in their lives. Next time, when someone asks how you take your coffee, tell them you only like it green.  


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